Process of actively noticing new things
You start with uncertainty, then you make a decision, if you make a mistake it's a calamity, but the path you are following is just a decision, you can change it at any time and maybe an alternative will turn out better.
When you are mindful, mistakes become friends, you become less judgmental.
Seek work life integration, not balance.
Make not knowing okay.
Mindfulness is more important than ever, but the chaos makes it harder to be mindful, but chaos is just a perception.
There is no more information now than there was before.
Life only consists of moments - make the moment matters, it all matters.
Ref. : Mindful in the age of complexity - Ellen Langer Interview, HBR
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