Do you want to know how to dealing with stress while coding?
Here's some tips to do when you're feeling stressful and make mood relax.
1. Do Some ...
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I would add to that: Meditation.
It helps relief stress and anxiety, can make you more focused, you’ll have more patience and experience a whole lot of other positive effects.
@qwby , Could you please send some tutorial/books on how to start meditation? I would like to start, but I don't know how to do it. :)
Thank you in advance!
tbh I’m still a novice myself. I started some while ago with the Calm app for meditation. On the web I learned there are more forms like meditation in nature and walking meditation. I already felt positive effects just by working with the app 10 minutes a day. But as I said I’m not that informed yet myself, maybe someone else has some more interesting ideas on where to start.
Thank you very much! I will try this app.
Yup this is also useful tip
Thank You ❤️
Another tip that (usually) works for me:
If there is an error in your code and you can't figure it out and you are stressed, just code on another project for a bit and come back to your code later.
Thanks for share ❤️
Hello,
I'm Robert. I am just getting started with Web development, and I have found that taking a walk while listening to my favorite playlist seems to do the trick for me. If you haven't tried this exact combination, I urge you to. Tell me if it helped you too.
Yes 🥰
Hello,
Chetan, it's been 10 days already, and I find that meeting up with your bestfriend is a really good option too. Truth is there is no best way. I believe a developer always has options. What do you think?
Sometimes you have to imagine the worst possible scenario and work back from there.
What happened if you hit rock bottom? The upside is things can only go up from there.
You got fired? Did you really like that job anyway? Did you get fired? Or were you liberated from a bad relationship?
If that doesn't work, pick up something heavy and lift it until you can stop thinking about it.
Coffee or chai would also help!
Yes😋🤗
The 3rd and 7th tips that you have mentioned for combatting coding stress are ways to give you that dopamine rush your brain needs to stay motivated on long term goals. I would like to suggest that coders exercise caution to ensure that they don't turn into bad habits. Eating banana, nuts and carrots are good for your health but the other foods you mentioned aren't if consumed regularly. Other than, these are quite good tips and I'm going to bookmark this article for future reference.
Ok thanks for your motivation 🙏
I basically just sleep or game
The best way is ofc hanging out with friends
Nice 👍
Awesome!
Thank You ❤️
One word: MUSIC. It helps me a lot during coding, and I keep a special playlist that I listen to during programming. Instrumental music such as classical, electro, jazz, lo-fi is perfect for setting the right conditions to get some serious work done in a calm mood. These styles of music are also thought to help you sustain your focus, so they might be perfect for coding. I normally listen to the band Twenty One Pilots, as I love their songs. Here they are: music.youtube.com/browse/VLPLekNfB...
Thanks!
Good one. Thank you 💗😊.
🤗❤️
For me, memes. It solve all the stress anywhere anytime.
what the duck you gonna do when the temperature is 44 degree Celsius
Well now its -6
Fuck it
I would add to that:
Take more holidays
I avoid stress by having multiple projects at the same time. So if I'm bored at one project, I can switch to another one. Idk if it's a good advice though :)
thanks
Good points.
Just make sure you go back to code again and don't waste most of your time chilling! 😜😂
Great 🙌
Thank you for this article. Very useful especially during the time we are living in, with stress lurking around every corner.
Thank You ❤️
Nicely indicated brilliantly explained.
Thank You ❤️
Good suggestions!
Thank You ❤️
What happened to good times when diazepam was enough 😂
It's depends upon you 😜
I Love your Idea
Thank You ❤️
Nice one!
Thanks ☺️
I think it would be better to make stress as a fun instead of avoiding it.
To be successful, you have to be a coding fanatic.
Thank You all of you for motivated me with your valuable comments🤗❤️
Great ideas!
Thank You ❤️
"Stress less and accomplish more" is a book by Emily Fletcher, There are few breathing techniques which are explained in that book, they helped me a lot.
thanks