I'm the queen of distractions. If I see an email notification come through, I have to stop what I'm doing and check it. My phone lights up with a t...
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I love these! It's been really great seeing your tips on Twitter and I am going to try to implement some of these into my day!
Here's a few things I've been doing (I am thinking about my own blog post about my own productivity flow)
I second the pomodoro technique. I use an app called Bear Focus Timer that is excellent!
Mine are quite simple :
I have deleted my facebook account since one year now.
I switch off my smartphone from 9am-5pm so no WhatsApp distraction or social media in working hours and keep it out of reach of my hands during that time.
I drink a lot of water while working so that I can go to the toilet every one hour, it helps me to relax.
Always have my headphone even if I'm not listening to music.
I'm using Habitlab plugin to track the time I spend on websites. I have set it up to not allow me to spend more than 5 minutes on Twitter
Of course, disabling my notifications
Headphones without music - the same for me. It helps me to isolate and focus. Larger headphones = stronger "he is busy right now" in others minds :D
I love the toilet break concept!
Headphone without music thing - definitelly agree, works for me as well :)
I adopted several techniques of 'deep work' pretty succesfully:
Really useful, thanks!
I disabled all push notifications on my phone, laptop and iPad in February 2018. Was probably the best decision that I made last year, from a work and personal perspective.
Usually, at work, I stick myself on Do Not Disturb on Skype/Teams etc, to avoid people interrupting my flow with a call/IM. They can email me, but DNS status mutes all email notifications, which is nice.
Thanks for introducing me to Sane Box. Currently setting it up!
Frankly, I need to print that on a poster and plaster it on my office wall.
I'm able to keep emails under control with a pretty simple policy: I star anything that needs to be read or addressed sometime reasonably soon, and anything unworthy of that just gets marked as read (for unimportant things I'll revisit eventually) or deleted outright. I spend relatively little time on emails this way...which is amazing, considering I maintain seven active addresses, each with a dedicated purpose.
Also, I do not own a smartphone, nor do I have plans to ever do so. I limit social media websites during work hours via LeechBlock.
Now if I can just figure out how to balance Freenode IRC (the online epicenter of my professional networking) and work time, I'll be golden. Most of the time, I don't sign in if I plan on focusing.
These are great!
I like #1, and I partially follow that. I turned off any notifications to Facebook. That platform doesn't bring me much positivity so I really don't want to be interrupted by the endless notifications during my work day. I'll check it on my own, and some days I never check it. I also put my Mac into Do Not Disturb mode where any notifications sent to my computer (text messages, emails, etc) are turned off and nothing visually interrupts me by sliding in to the corner of my screen.
I like your idea for "me" day Fridays, and I might have to implement this! (Although today I just scheduled a meeting for this Friday! haha)
And I cannot agree any more about #6!! I know people are programmed to just pick up the phone and get something off their chest, whether it's something a client wants to tell you so they don't have to remember to tell you later or if it's just easier for them to talk than type an email, my concentration gets so thrown off-balance by unscheduled calls. It's bad enough that I get robocalls and spam calls during the day. An addition to #6: emailing me then immediately calling me and leaving me a message letting me know you just emailed me won't get me to answer you any faster (of course, with the exception of a real emergency!).
I also schedule my time pretty strictly so I know what projects need focus that day or what I should jump to when I am switching projects/tasks.
Even though I've gotten better at it, I need to take breaks more often. Oh, and drink more water: It's another excuse to get up and stretch, walk away from the computer, and gain a different perspective on problems I'm solving at the moment.
I cannot see any reason to have push notifications for anything. I disable the lot. The only one is instant messaging. Sometime you get someone bored messaging you; just ignore it - they get the message
These are awesome, awesome tips!
So you basically learned to say no or stop whenever you feel it's needed, I think it's a smart and sort of healthy approach. Have you tried productivity tools? I've actually discovered they can be helpful :) My favorite one is Kanban Tool ( kanbantool.com/ ), it helps me a lot.
I've been trying to do #4 more. One technique was to use pomodoro (25m of focus, 5m break), but I found it sometimes interrupted my flow when I was making a lot of progress. I've since tried to develop the skill to recognize when I've gone too deep into an issue and take a step back, but I've been finding that to be a hard skill to develop.
I'm also starting to take #5 to heart. If something non-urgent comes up, I write it down somewhere to follow up later at some dedicated time and continue with whatever I was in the middle of doing.
I've already done some equivalent of the others, except #3; I can't get away with that one. Though maybe Wednesdays...
Great list! I'll also sometimes set an away status and relocate to a quiet space when I need to dedicate a lot of focus to something.
I'm glad I'm not alone in this struggle. I recently deleted all social media from my phone and that has really reduced the number of hours I spend on my phone daily. That was my major distraction. Great tips btw!
This was the exact step I took this year to help my developmental rate. Deleting all social media (except Twitter of coz) was the best thing for me and I don't think i will be needing them back anytime soon either.
I will try some of your tricks, currently don't have a system so well defined as yours.
From your tips,
One time, I asked my project to not have calls at Fridays but it last for two weeks and then started as usual. Do you have any maximum amount of calls a day?
Additionally, I do like to meditate and expend some time a day learning something new.
Regarding meditation, is like it helps me to improve my focus on a task. It also helps me to be more relaxed and less reactive. Let me know if you want some tips about that.
Regards!
Great tips, I think in my case the most important one is the turn off the social media notification, I improve (no my productivity) my focus.
Some times we confuse this two points, maybe I we don't have problems with distractions, we just can not focus are I am right?.
Great list! I honestly believe that everyone's time is super valuable so I always ask before I take anyones time. I'm going to start with #3 and see how it goes!
I love the SaneBox tip, gonna try it out.
4 - taking breaks - is sooo overlooked.
I'm also practice meditation - keeps me both sane and focussed.
great tips, thank you!
Absolutelly agree with point 6. In today's age of any kind of messaging there is no reason to call without previous notice. (or agreement).