I decided create this post, because i see much people talk about be more "productive", setting absurd habits and goals. However, stay relaxed is ve...
For further actions, you may consider blocking this person and/or reporting abuse
I've found something very simple which has helped me feel slightly less stressed recently which is disabling the battery percentage indicator on my phone.
Funny as it may sound, I've already noticed how many times I would have looked at it and thought "omg it's already gone down ten percent, is this going to last me the day? I should stop using it right now"
Similarly, hiding clocks from my sight has been helpful when working to a deadline. You don't need to know every minute that you've got one minute less to complete your tasks.
I believe, when treating this as a metaphor, this is surely the key point answer to relieve stress overall.
Like for me I could see my source of stress being the way i registrate my work hours.
"Ok ive sat with this since 09:10 to 11:26 ok its approx 1.5h ok 6.5h remains today"
Nice tips,man! 🤘 🤘 🤘
I think stress avoidance is mostly a matter of mindset. Identifying and delegating problems is important to deflect stressful situations before they can even affect you.
I'm in no way religious, but I do think the serenity prayer is excellent advise.
Thanks for your reply! 😄
Hello,
Listen some music is a great way to cool down in my case. My taste is wide but for relaxing I like to listen music with guitar. ( Or just find some "only" guitar videos on Youtube.
I also like to do exercises. I cycle to work everyday, that helps me to be fresh in the morning. Plus it is a good recovery activity for me. After work I am going for a run. It is really good because all my frustration and extra energy I put into training :D
Thanks for your reply! Is true, exercises are really good for stay relax 🤘 🤘 🤘
También bailar, cantar y silvar. Saludos.
I like the silent mood when I get stressed, walking is great method to relive stress , listening to music, playing with my cat or watch my favorite anime , I can relax a little.
Definitely lofi.
I’d also add exercise
Yeah, man!LoFi is very good for study and work.