Even though I know I should not drink too much, sometimes I would just leave all the rules behind and enjoy the party.
So now what? I need to recover from that.
Soup
Usually, I have muffins and coffee for breakfast. In the morning after the party night, those are the last thing I want. The only thing came to my mind is soup.
Soup is easier to digest and absorb, provides nutrition, energy and water.
Sports & Energy Drink
Water is crucial to clean up the waste and residual alcohol in the body, but pure water is not enough. I need something to wake up my tongue.
Sports drink to supply the body inorganic salt, vitamins as well as water, also taste good.
Vitamin Supplements
I have some vitamin supplements with me, just took some as usual.
Sleep
Alcohol genuinely helps sleep, so no worry about it. Just get a comfortable place the body knows what to do.
Work hard and don't forget to have fun. Overdrinking alcohol is not encouraged still.🐒
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