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Botánica Andina

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I Built an Andean Medicinal Plant Identifier That Uses Traditional Knowledge + Modern Data
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I Built an Andean Medicinal Plant Identifier That Uses Traditional Knowledge + Modern Data

#showdev #webdev #javascript #opensource
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4 min read

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I Built a Medicine Cabinet Interaction Checker That Finds Hidden Risks Between All Your Supplements and Drugs at Once
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I Built a Medicine Cabinet Interaction Checker That Finds Hidden Risks Between All Your Supplements and Drugs at Once

#health #webdev #javascript #opensource
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4 min read
I Built a Yerba Mate Caffeine Calculator That Accounts for Preparation Method
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I Built a Yerba Mate Caffeine Calculator That Accounts for Preparation Method

#showdev #webdev #health #javascript
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3 min read
I Built a Free Herb-Drug Interaction Checker — Here's What I Learned About Health Data
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I Built a Free Herb-Drug Interaction Checker — Here's What I Learned About Health Data

#webdev #opensource #health #javascript
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4 min read
How I Built a Health Data API With Zero Dependencies (And Why You Should Too)
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How I Built a Health Data API With Zero Dependencies (And Why You Should Too)

#webdev #javascript #opensource #health
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5 min read
How I Built a Health Data API With Zero Dependencies (And Why You Should Too)
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How I Built a Health Data API With Zero Dependencies (And Why You Should Too)

#webdev #javascript #opensource #health
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5 min read
Yerba Mate Caffeine: I Analyzed 47 Studies to Build a Calculator That Actually Works
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Yerba Mate Caffeine: I Analyzed 47 Studies to Build a Calculator That Actually Works

#health #data #opensource #productivity
1
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4 min read
I Built a Pregnancy Herb Safety Checker Because LactMed Ignores Andean Plants
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I Built a Pregnancy Herb Safety Checker Because LactMed Ignores Andean Plants

#health #data #webdev #opensource
1
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4 min read
I Built an Embeddable Supplement Interaction Checker — Here's What Surprised Me
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I Built an Embeddable Supplement Interaction Checker — Here's What Surprised Me

#health #webdev #javascript #opensource
1
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4 min read
The 10 Most Dangerous Herb-Drug Combinations (Data from 592 Interactions)
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The 10 Most Dangerous Herb-Drug Combinations (Data from 592 Interactions)

#health #data #science #webdev
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4 min read
I Built a 592-Entry Herb-Drug Interaction Database — Here's What the Data Reveals
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I Built a 592-Entry Herb-Drug Interaction Database — Here's What the Data Reveals

#health #data #opensource #webdev
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4 min read
Your Retina Is 93% DHA — Why Omega-3 Matters More for Vision Than You Think
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Your Retina Is 93% DHA — Why Omega-3 Matters More for Vision Than You Think

#health #science #nutrition #vision
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4 min read
5 Supplement Combinations Your Doctor Won't Warn You About (Because They Don't Know Either)
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5 Supplement Combinations Your Doctor Won't Warn You About (Because They Don't Know Either)

#health #science #supplements #safety
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5 min read
I Built a Free Supplement Interaction Checker — Here's What I Learned About Dangerous Combinations
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I Built a Free Supplement Interaction Checker — Here's What I Learned About Dangerous Combinations

#health #webdev #javascript #opensource
1
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3 min read
Zinc: beneficios, para qué sirve y dosis en niños y adultos
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Zinc: beneficios, para qué sirve y dosis en niños y adultos

#health #nutrition
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5 min read
Beyond Saw Palmetto: 5 Evidence-Based Natural Approaches to Prostate Health
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Beyond Saw Palmetto: 5 Evidence-Based Natural Approaches to Prostate Health

#health #science #research #menshealth
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3 min read
Magnesium and Sleep Quality: What the Clinical Evidence Actually Shows
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Magnesium and Sleep Quality: What the Clinical Evidence Actually Shows

#health #science #research #wellness
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5 min read
Collagen for Joint Health: What Type II Collagen Actually Does (And What It Doesn't)
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Collagen for Joint Health: What Type II Collagen Actually Does (And What It Doesn't)

#health #science #research #wellness
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12 min read
Berberine and the Gut Microbiome: Why This Plant Compound Works Like Metformin
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Berberine and the Gut Microbiome: Why This Plant Compound Works Like Metformin

#health #science #research #nutrition
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13 min read
Uña de gato: propiedades medicinales, beneficios y contraindicaciones
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Uña de gato: propiedades medicinales, beneficios y contraindicaciones

#health #herbs #medicine #nutrition
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4 min read
Turmeric for Inflammation: Beyond the Hype, Into the Evidence
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Turmeric for Inflammation: Beyond the Hype, Into the Evidence

#health #science #wellness #research
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8 min read
Tarwi (chocho): beneficios, propiedades y valor nutricional
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Tarwi (chocho): beneficios, propiedades y valor nutricional

#health #nutrition #latinamerica
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5 min read
Suplementos naturales para la disfunción eréctil: beneficios y evidencia
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Suplementos naturales para la disfunción eréctil: beneficios y evidencia

#health #herbs #science #medicine
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6 min read
Hierro en niños: beneficios para el desarrollo cognitivo
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Hierro en niños: beneficios para el desarrollo cognitivo

#health #nutrition
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6 min read
Developers and Eye Health: What 8+ Hours of Screen Time Does to Your Macula
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Developers and Eye Health: What 8+ Hours of Screen Time Does to Your Macula

#health #productivity #webdev #devlife
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3 min read
Saw Palmetto and Prostate Health: What 20 Years of Clinical Trials Reveal
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Saw Palmetto and Prostate Health: What 20 Years of Clinical Trials Reveal

#health #science #research #menshealth
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9 min read
Sangre de drago: para qué sirve, propiedades y beneficios
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Sangre de drago: para qué sirve, propiedades y beneficios

#health #herbs #medicine #nutrition
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7 min read
Sacha inchi: beneficios del aceite, propiedades y contraindicaciones
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Sacha inchi: beneficios del aceite, propiedades y contraindicaciones

#health #nutrition
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6 min read
Quinoa: propiedades, beneficios nutricionales y contraindicaciones
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Quinoa: propiedades, beneficios nutricionales y contraindicaciones

#health #science #nutrition #latinamerica
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6 min read
Plantas sudamericanas: propiedades protectoras del ADN
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Plantas sudamericanas: propiedades protectoras del ADN

#health #herbs #nutrition
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7 min read
How Omega-3 Fatty Acids Lower Blood Pressure: Mechanisms and Dosing
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How Omega-3 Fatty Acids Lower Blood Pressure: Mechanisms and Dosing

#health #science #research #nutrition
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8 min read
Digital Eye Strain: Why Lutein and Zeaxanthin Matter More Than Blue Light Glasses
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Digital Eye Strain: Why Lutein and Zeaxanthin Matter More Than Blue Light Glasses

#health #productivity #webdev #wellness
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4 min read
Glucosamine for Joint Pain: Separating Hype from Evidence
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Glucosamine for Joint Pain: Separating Hype from Evidence

#health #science #wellness #research
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4 min read
Cranberry for UTI Prevention: A 2026 Evidence Update
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Cranberry for UTI Prevention: A 2026 Evidence Update

#health #science #research #wellness
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10 min read
CoQ10 and Heart Health: What 30 Years of Research Actually Shows
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CoQ10 and Heart Health: What 30 Years of Research Actually Shows

#health #science #research #wellness
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4 min read
Berberine: The Plant Compound Compared to Metformin in 14 Clinical Trials
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Berberine: The Plant Compound Compared to Metformin in 14 Clinical Trials

#health #science #research #wellness
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3 min read
5 Andean Herbs Studied for Cardiovascular Health (With Actual Evidence)
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5 Andean Herbs Studied for Cardiovascular Health (With Actual Evidence)

#health #science #research #nutrition
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2 min read
Melón amargo: beneficios para la diabetes y cómo se toma
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Melón amargo: beneficios para la diabetes y cómo se toma

#health #herbs #medicine #nutrition
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5 min read
Hoja de coca: beneficios medicinales, propiedades y contraindicaciones
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Hoja de coca: beneficios medicinales, propiedades y contraindicaciones

#health #science #medicine
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6 min read
Luteína y zeaxantina: beneficios para la vista y prevención de miopía
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Luteína y zeaxantina: beneficios para la vista y prevención de miopía

#health #nutrition
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5 min read
Kiwicha: beneficios, propiedades nutricionales y contraindicaciones
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Kiwicha: beneficios, propiedades nutricionales y contraindicaciones

#health #science #nutrition #latinamerica
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6 min read
Guayusa: beneficios, propiedades y para qué sirve
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Guayusa: beneficios, propiedades y para qué sirve

#health #nutrition
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6 min read
Frutas amazónicas: propiedades anticáncer según la ciencia
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Frutas amazónicas: propiedades anticáncer según la ciencia

#health #science #nutrition #latinamerica
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5 min read
Fitoterapia: beneficios de plantas medicinales para el síndrome metabólico
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Fitoterapia: beneficios de plantas medicinales para el síndrome metabólico

#health #herbs #medicine #nutrition
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6 min read
Dietas andinas: beneficios para el envejecimiento saludable
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Dietas andinas: beneficios para el envejecimiento saludable

#health #nutrition
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7 min read
Enfermedad de Chagas: para qué sirve el diagnóstico temprano
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Enfermedad de Chagas: para qué sirve el diagnóstico temprano

#health #science #nutrition
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4 min read
Nutracéuticos: beneficios para el riesgo cardiometabólico y disglucemia
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Nutracéuticos: beneficios para el riesgo cardiometabólico y disglucemia

#health #nutrition
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6 min read
Dieta maya de la milpa: beneficios contra el síndrome metabólico
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Dieta maya de la milpa: beneficios contra el síndrome metabólico

#health #science #nutrition
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6 min read
Dengue y chikungunya 2026: vacunas, contraindicaciones y guía para viajeros
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Dengue y chikungunya 2026: vacunas, contraindicaciones y guía para viajeros

#health #nutrition
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5 min read
Cúrcuma y té verde: beneficios combinados para el cerebro
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Cúrcuma y té verde: beneficios combinados para el cerebro

#health #science #nutrition
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5 min read
Cúrcuma en cápsulas: beneficios, propiedades y evidencia científica
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Cúrcuma en cápsulas: beneficios, propiedades y evidencia científica

#health #science #nutrition
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5 min read
Curcumina: beneficios contra el cáncer y la diabetes según la ciencia
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Curcumina: beneficios contra el cáncer y la diabetes según la ciencia

#health #herbs #medicine #nutrition
Comments
4 min read
Cúrcuma para las encías: beneficios en salud periodontal
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Cúrcuma para las encías: beneficios en salud periodontal

#health #herbs #science #medicine
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4 min read
Cúrcuma: para qué sirve, propiedades y beneficios comprobados
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Cúrcuma: para qué sirve, propiedades y beneficios comprobados

#health #herbs #science #medicine
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6 min read
Chiric sanango: propiedades, usos medicinales y evidencia
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Chiric sanango: propiedades, usos medicinales y evidencia

#health #herbs #science #medicine
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4 min read
Chanca piedra: para qué sirve, beneficios y cómo tomarla
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Chanca piedra: para qué sirve, beneficios y cómo tomarla

#health #herbs #science #medicine
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4 min read
Carotenoides: beneficios para el colesterol HDL y la visión
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Carotenoides: beneficios para el colesterol HDL y la visión

#health #herbs #science #medicine
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4 min read
Cañihua: propiedades, beneficios y valor nutricional del grano andino
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Cañihua: propiedades, beneficios y valor nutricional del grano andino

#health #herbs #science #medicine
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5 min read
Achiote (bixina): propiedades medicinales y potencial farmacológico
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Achiote (bixina): propiedades medicinales y potencial farmacológico

#health #herbs #science #medicine
Comments
3 min read
Ayahuasca terapéutica: beneficios, riesgos y evidencia en depresión
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Ayahuasca terapéutica: beneficios, riesgos y evidencia en depresión

#health #herbs #science #medicine
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5 min read
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