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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

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Notes from a Developer Who Learned to Say No

Notes from a Developer Who Learned to Say No

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1 min read
Suffering = Pain * Resistance (and the Role of Self-Compassion)

Suffering = Pain * Resistance (and the Role of Self-Compassion)

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3 min read
Notes During Recovery

Notes During Recovery

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6 min read
Kill Chain Analysis for a Toxic Meeting

Kill Chain Analysis for a Toxic Meeting

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3 min read
Buddhist Monasteries in India: A Journey Through Spiritual Sanctuaries

Buddhist Monasteries in India: A Journey Through Spiritual Sanctuaries

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4 min read
Scrolling TikTok was too awesome - so I added friction

Scrolling TikTok was too awesome - so I added friction

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1 min read
How to Reduce AI Dependency While Still Using It Daily

How to Reduce AI Dependency While Still Using It Daily

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2 min read
How to Stay Connected as a Couple During High-Stress Seasons

How to Stay Connected as a Couple During High-Stress Seasons

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2 min read
Voice Journaling for Mental Clarity: How to Build Your Own AI-Powered Reflection Tool

Voice Journaling for Mental Clarity: How to Build Your Own AI-Powered Reflection Tool

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2 min read
I Built a Mental Health SaaS for Entrepreneurs - Here's the Tech Stack

I Built a Mental Health SaaS for Entrepreneurs - Here's the Tech Stack

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1 min read
Best Buddhist Temples in the World: A Journey Through Global Spiritual Heritage

Best Buddhist Temples in the World: A Journey Through Global Spiritual Heritage

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4 min read
Il Bug della Dignità: Cronaca di un’illusione ereditaria

Il Bug della Dignità: Cronaca di un’illusione ereditaria

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2 min read
Human dignity bug: chronicles of an inherited delusion

Human dignity bug: chronicles of an inherited delusion

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2 min read
Why Gamification Actually Works for Developer Productivity (And Why I Was Wrong to Dismiss It)

Why Gamification Actually Works for Developer Productivity (And Why I Was Wrong to Dismiss It)

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9 min read
How I Stay Healthy While Working 250 Hours a Month as a Software Engineer

How I Stay Healthy While Working 250 Hours a Month as a Software Engineer

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3 min read
Why SWEs are afraid of making mistakes

Why SWEs are afraid of making mistakes

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13 min read
I Tried a 7-Day Dopamine Detox: The Hardest Part Wasn’t What I Expected

I Tried a 7-Day Dopamine Detox: The Hardest Part Wasn’t What I Expected

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4 min read
How to Build Stability With Variable Income

How to Build Stability With Variable Income

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3 min read
Not Everything Is Late.

Not Everything Is Late.

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3 min read
Standing Alone Before God -Into a New Year

Standing Alone Before God -Into a New Year

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2 min read
Choosing Yourself Without Guilt: A Lesson I Learned the Hard Way as a Developer

Choosing Yourself Without Guilt: A Lesson I Learned the Hard Way as a Developer

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3 min read
Developer Burnout: How Your Git History Can Improve Your Well-Beinga

Developer Burnout: How Your Git History Can Improve Your Well-Beinga

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2 min read
2025 Yearly Recap

2025 Yearly Recap

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2 min read
Why I Built Eunonix: From Chaos to Clarity

Why I Built Eunonix: From Chaos to Clarity

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2 min read
Why Mental Health Issues Are Rising (And What Modern Life Is Doing to Our Brains)

Why Mental Health Issues Are Rising (And What Modern Life Is Doing to Our Brains)

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3 min read
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