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Smile is the Best "Gym Clothes": Lessons in Digital Well-being from a GitHub-Born "Exercise Coach"
sharu2920 profile

Smile is the Best "Gym Clothes": Lessons in Digital Well-being from a GitHub-Born "Exercise Coach"

#life #productivity #japanese #wellness
2
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3 min read
Testing VR Therapy for Anxiety: What 60 Days Taught Me About Immersive Wellness Tech
forexcel_tech profile

Testing VR Therapy for Anxiety: What 60 Days Taught Me About Immersive Wellness Tech

#vr #mentalhealth #anxiety #wellness
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1 min read
Beyond the Timer: How Biofeedback Changes Everything About Breathwork Apps
felix_zeller_6f3c43a7513f profile

Beyond the Timer: How Biofeedback Changes Everything About Breathwork Apps

#healthtech #biofeedback #breathwork #wellness
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6 min read
I Spent $1,500 on an ergonomic chair just to sit in it like a human pretzel

Relatable 'gremlin' habits among readers
the_nortern_dev profile

I Spent $1,500 on an ergonomic chair just to sit in it like a human pretzel

#watercooler #productivity #wellness #discuss
112
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3 min read
Zazen for ADHD devs: what 20 minutes of sitting still does to my brain
kairi_outputs profile

Zazen for ADHD devs: what 20 minutes of sitting still does to my brain

#adhd #wellness #mentalhealth #productivity
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8 min read
29 Signals Your iPhone Already Knows About Your Stress
respiro profile

29 Signals Your iPhone Already Knows About Your Stress

#wellness #ios #machinelearning #healthtech
1
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3 min read
I tried staring at a wall to fix my focus
klem42 profile

I tried staring at a wall to fix my focus

#productivity #mentalhealth #wellness #career
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4 min read
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